2026 Workshops with Donna Bervinchak:
Dynamic Standing
Sat. October 10, 2026
1:00 – 4:00 pm
$50 (early registration)
$60 (after Oct. 3) -cash or check;
During this Awareness Through Movement® workshop come to a better understanding of the complicated action of standing. Discover that a human being is not designed to stand statically. When you feel the dynamic qualities of being upright in the way intended, you can sense why “military posture” is a faulty concept that causes unnecessary tension throughout the body. Learn how to stand more dynamically & enjoy all the wonders it entails!
Location: Susquehanna Dance Center, 120 College Ave., Mountville, PA 17554;
Pre-Registration Required: donna_bervinchak@yahoo.com;
Fragrance Free: Please refrain from wearing perfumes and scented lotions;
Free of Digital Devices: Please place all cell phones on airplane mode & refrain from wearing SMART watches & other digital devices during class;
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